S2 Ep3| Ink, Intuition & Energy: Unlocking Transformation
With Guest Phoebe O'Regan, Awen Soul
We are already in episode 3 of series 2 of Good Honest Talk, and I hope you are enjoying the different perspectives of each of the guests this season. The theme for this series is embracing your uniqueness and working with what works for you.
More and more research is showing what we may already know about our health and well being - it isn’t just dependent on our physical well being, it’s our connection with community, ourselves and other people and exploring our inner world.
In this episode of Good Honest Talk, my guest is Phoebe O’Regan. Phoebe works as a guide supporting people to strengthen their relationship with their bodies, nature & their purpose through ceremony, ritual, rewilding, art, and ancient wisdom systems such as astrology, human design & the Viking runes. You can find her work at www.awensoul.ie
The Sacred Ritual of Tattooing
Whether you’re commemorating a milestone, moving through a challenging life transition, or simply looking to connect more deeply with yourself, a tattoo can serve as a powerful anchor.
Through grounding meditations and intentional design, she creates tattoos that are more than just skin-deep—they’re spiritual tools that invite healing and transformation.
The Intuitive Process Behind the Ink
One of the most fascinating parts of Phoebe’s work is her intuitive process. She loves when people come in with no set idea of what they want, allowing the design to emerge naturally through trust and connection. This creative flow ensures that the final tattoo resonates deeply with her client’s energy and story.
“I love when people come in not knowing what they want,” she says. “It’s so powerful to create in the moment, letting the right symbol drop in when the space is open.”
Exploring our unique gifts through Human Design
Phoebe also provides Human Design readings, Human Design is a system that helps individuals understand their unique energy and purpose. She introduces the five Human Design types in the episode, explaining how they influence how we make decisions, connect with others, and express ourselves creatively.
Human design helped me see how we each have a unique energy flow - there’s no ‘one way’ to live. - explains Phoebe
Creativity and Embodiment as Pathways to Self-Discovery
Phoebe’s work is a celebration of creativity, self-discovery, and empowerment. She encourages us all to embrace our intuition, trust our unique journey, and see tattoos as more than just art—they’re an invitation to embody who we truly are.
If this resonates with you, here’s what you’ll gain from the podcast episode:
How tattoos can act as sacred rites of passage
The power of intuitive tattooing and letting go of control
An introduction to Human Design and its role in aligning with your energy
Why a trauma-informed approach is key to transformative tattooing
How creativity and ritual can deepen your connection to yourself
This conversation with Phoebe will shift the way you think about tattoos forever. Whether you’re already inked or considering your first piece, you’ll come away with a new appreciation for the depth, meaning, and energy behind this art form.
Listen now on Spotify, Apple Podcasts, or wherever you tune in.
What has been your most meaningful tattoo experience? Let me know—I’d love to hear your story!